Thankful Everyday – The Thirtieth

Here we are, the final day of thanks for the month of November.  I think every day, in my normal life, I say a mental and emotional thank you for something… the way my honey laughs, the excited way the pups greet me every time I walk in a room, the smiles of my grandsons, the beauty of the sky or the day or the soul of a friend.  I appreciate things.  Even so, this has been a lovely exercise in purposed thankfulness.  Being cognizant of what I have in my life.  I have a lot.

30.  I am thankful for love.  Love of all kinds.  Love from friends, family, my pups, the grandsons, the kids, my Mom, my siblings, and most of all my honey.  I am blessed to have so much love in my life.  More love and more joy from that love than I could ever dream possible.  I feel it like a wave sometimes, immense and overwhelming in a totally good way, and other times it’s presence is like a vast and endless calm sea supporting the weight of this tiny ship.  Most importantly, I feel it.  Always.  I’m lucky, fortunate, grateful, thankful, honored, blessed, graced, and humbled by the magnitude of it.  I am loved, and I love.  It’s beautiful.

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Thankful Everyday – The Seventeenth

17.  I’m thankful for laughter.  The way my honey laughs with her whole body, how my brother slaps his knee when it’s a real good one, the grandsons giddy sounds, my friends smiling eyes when they laugh, strangers passing by who are cracking up, my family’s sounds of laughter at a family function, and my laugh when I’m crying because something is just so wonderful.  Laughter is the music of the soul.  It’s joy out loud.  I’m greedy for it, in myself and in others.  Nothing beats a good laugh.

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Thankful Everyday – The Fourteenth

14.  I’m thankful for the water around me.  Whether it’s clean drinking water, a warm shower, snow, a lake to kayak in, a pool to swim in, ice for my drink, a river to fish in, rain, or an ocean to be amazed at I am so grateful and thankful for all it’s lovely forms.  I’m a water girl.  I learned to swim at a young age and have spent many hours near or on the water creating memories with family and friends.  It’s a gift and a blessing I appreciate whole heartedly and don’t take for granted.  I’m lucky, and thankful, it’s so readily available to me.  I know others don’t have it so lucky.

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Thankful Everyday – Day Thirteen

13. I’m thankful for the music in my life.  I was fortunate to grow up around people who love, listen to, and play all types of music.  It instilled in me a love for all types of amazing sound.  Nothing fills the soul more than a fantastic piece of music.  My tastes are eclectic and varied, which was also a gift from a myriad of people, and thankfully I have music in and around my life every day.

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Thankful Everyday – Day Twelve

12. I’m thankful for my friends, near and far, who are the best people I could hope to know.  Each of you has brought such depth and joy and fun and meaning to my life.  I’m blessed, honored, lucky, and humbled beyond measure by the quality of my friendships.  I have so much love for you and am so thankful for the love you’ve always given me.

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Thankful Everyday – Day Eleven

11.  I’m thankful for the sacrifices the men and women in the armed forces give us every day.  My family has a long history of serving and I’m so proud of that history.  Without our veterans we would not enjoy all the freedoms we do today.  I’m thankful for what they’ve done, and for what they continue to do.

The photo is of my grandfather, grandmother, aunt, and my mom as a baby.

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Thankful Everyday – The Seventh

Day seven and these feelings of being thankful are still going strong.

7. I’m thankful for my brother, Kevin.  We’ve been through so much together.  No two people have the same experiences he and I share.  But more than that, he’s a fantastic brother, and a gentle soul.  He’s also famously the best hugger in the family.  In fact, when someone gives someone else a big hug they call it giving a Kevin.  Funny, but true.  He’s my partner in dorkiness and has one of the best belly laughs I’ve ever heard.

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Thankful Everyday

November. So many great things about it – leaves changing and falling, cooler temperatures lead to the wearing of jackets and hats, blankets and the beginnings of spending more cozy time indoors, women’s basketball, football in full swing, and Thanksgiving. Thanksgiving, my favorite holiday.

I’m actually not much of a holiday person. I know, bah hum bug, but it’s true. I don’t much like decorating or dressing up and I definitely don’t like the commercialism if it all. Decidedly not my thing. But Thanksgiving, that’s for me. Family time, food, conversation, and a general spirit of thankfulness.

In the last couple of years I’ve noticed more and more people doing this thing called 30 Days of Thanks on Facebook.  Listing, each day of the month, something they’re thankful for.  I love this idea.  I’ve written a lot about being thankful, grateful, and lucky for various things in my life on this blog.  Obviously I’m a big proponent of saying thank you and so jumping on the bandwagon of something as cool as taking a moment every day to give thanks for someone or something seems like a great idea to me.  All this thanking is good for the world.  It’s been good for me to read the thanks other people are putting down.  It’s warm and fuzzy.  It’s good energy.  It’s a beautiful thing.

I’m a bit late starting this, so I’ll be doing a little catch up, but here we go…

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1.  I’m thankful for my split apart.  Every day I get more love, laughter, and togetherness than a person really has a right to.  She’s poetry and light.  She completes me.

2.  I’m thankful for the wag in our pups tails.  The pups add so much joy, fun, and wonder, and magic to our lives.  They make our family.  I love them.

3.  I’m thankful for having the coolest, most wonderful, amazingly awesome Mom a person could have.  Not just my Mom, she’s also my friend.  And that smile — wow.

4.  I’m thankful for words.  They have, and continue to, inspire, transform, encourage, explain the world, and enlighten me.  I’m so appreciative of their presence in my life.

And there it is… I’ve caught up.  Tomorrow number 5 on the 5th.

What are you thankful for?

Crying Tears of Joy, In the Garage

Ever find yourself sitting in the garage after you’ve pulled in, unwilling to get out of the car because the song that’s playing is making you feel something?

That was me just now, and damn, it is great to be alive.

Every once in awhile I find myself, because of a song, or a video, or a thought, or something my honey or the grandsons or the dogs do, just loving being alive. And not just loving it, but being so overwhelmingly grateful that I’m here, enjoying whatever it is that’s making me feel so much at the moment, I cry.

There’s a story behind this. Yeah, yeah, isn’t there always?

The story is a tad long, but it’s mine, and today I’ve decided to tell it. Here goes…

At the end of 2009, November it was, life was moving along just fine. Work, home, friends, family, dogs… a good life. Then, unexpectedly and out out of the blue, my honey got sick. Not just sick, but really sick. Sick as in we went to urgent care, they said oh, you have pneumonia, and here … have a shot in your bum, and go home. Only to be called by an emergency room doctor a couple of hours later who, after reviewing the blood work, told me to get her in immediately. He even told me all the other hospitals along my route in case she lost consciousness. Seems she was sicker than we were originally told. She went into the cardiac critical care unit. One of her lungs was completely full and the other was half full of stuff. This was effecting her heart as well, hence the cardiac critical care unit. She was delirious, literally. I didn’t know what she was saying half the time and she didn’t know much of what was going on. The nurses repeatedly told me she was the sickest person on that unit. She was there in critical condition for a week, before they were able to downgrade her and then finally send her home. I stayed with her at the hospital, never leaving. How could I? She’s my everything. It was the worst week of my life. Which, after you hear the rest of the story will mean even more than it does right now.

Fast forward to May 2010, six months after her illness, and I started not feeling that great. Looking back now I wasn’t feeling great for a little while, but by the end of May 2010 I really wasn’t feeling good. On June 1st we had yet another fateful trip to urgent care. Some blood work results, and they sent me directly from urgent care to the hospital, by ambulance. Seems I was so sick by then that if I’d gotten in a car accident on the way to the hospital from urgent care I would’ve bled to death. The EMTs took me directly to the oncology unit. A couple of transfusions, a bone marrow biopsy (my first of three) with the results a couple of days later, and what we feared had come true. I had leukemia. I was told that it was the deadliest form, but if I lived through the first month, it was also the kind that was curable. Scary, but… good? Yes. Good. If I lived, I thought, I might live.

I spent a month in the hospital… multiple transfusions, multiple tests, and my first round of major chemotherapy. I say first because though I got out of the hospital a month to the day that I went in, I had to go back in later in July for a second round. I was in for a week that time. Then again in August, for another round and another week. And then, in September, I got to do my last round, which was only two pushes (the last of which was on my birthday), outpatient. Unfortunately I ended up getting a neutropenic fever after that round and ended up in the hospital again, for another week, anyway.

By October I was done with the major chemo and starting on maintenance treatment. Which would last for two years and entailed me taking rounds of ATRA (the thing I started right in the beginning that really saved my life), low dose chemo in the form of pills, and a shot, every week. I had to go into the infusion center every week for that shot. It was my life, our lives, for two years.  My first, and diagnosing, oncologist, who was an amazing guy, told me that the maintenance treatment was akin to sweeping the floor. Done to make sure we got anything that could be lurking. I was all for it. My attitude, during the whole thing, was let’s go. Whatever we have to do, let’s do it.

In November, of that first year, I had the third of my bone marrow biopsies. They did a molecular scan and I was cancer free. No aberrant cells found at all. Yay!  I cried, my honey cried, my Mom cried.  I think I might have breathed deeply for the first time since the ordeal started.

Here I am, three and half years later, no longer on maintenance treatment, still getting blood work and seeing an oncologist every three months. Leukemia free. I will do this for another year or so before, once again, my protocol will change and I will only have to go once every six months, and then, at some point, maybe once a year. Who knows. I’m OK with whatever the schedule is.

I chronicled part of this journey here, on this blog. Not posting during that initial time in the hospital, except maybe right in the first few days, but posting here and there during the months that followed. I posted about things that happened, but I never really posted about how I felt.

Damn, I’m so glad to be alive.

I was, as maybe you can or can’t imagine, scared as hell. Scared doesn’t even cut it really. I was terrified. When you hear the words, “your body is chalk full of Acute Promyelocytic Leukemia” everything sort of freezes. Slow motion starts and you look at your honey and your Mom and your brother who are all there with you and they all start crying at once. You look back at the doctor and he’s looking at you, and you say something that seems like it comes from you, and from someone else all at the same time. You say, “OK, what do we do, let’s go”. I didn’t cry. I didn’t cry at all. Everyone else was crying, but I just felt this thing come alive in me. Will. An amazingly strong will. It was there, nuzzled right up against the terror. I would be so determined and yet I kept thinking about things like, oh god, if I die my honey will be alone, my Mom will lose a child (which is unthinkable), my brother will lose his sister, that my grandson won’t know me, that my honey won’t have any more adventures with me, that my dogs won’t understand if I don’t come home. I was so worried about everyone else. Interesting. I kept rehearsing the speech I would have with my Mom if it looked like I was going to take a bad turn. The speech where I tell her to be with my honey, to help her through losing me, to comfort each other. I wanted to live, I was fighting to live, but I also had to prepare myself mentally for the other thing that could happen.

I went through some awful things while I was sick. After the first round of chemo, while I was still in the hospital, I got so sick I don’t remember much, thank goodness. I had to be helped to the bathroom (by my honey or my mom), someone (my honey or my mom) had to shower me, I would throw up and have diarrhea at the same time which the nurses would have to clean up. During this time I also had to have a test (one of many), I don’t remember which one, and part of it was that I had to drink some stuff. I remember my honey, who spent only one night away from me during that entire time (working from the hospital, sleeping there, taking care of me) having to try and talk me into drinking it because I was getting so sick from it. I was sick anyway, and having to drink that stuff didn’t help. She convinced me and encouraged me to get enough of it down so I could take the test. She also had to talk me into taking my pills every day, and trying to eat, and taking a shower. She was my champion.

Everyone talks about the chemo, but no one talks about the other things… weird little side effects from basically having no immune system, like yeast that develops on parts of your body that you can’t get rid of, and other just as lovely things. I had a reaction to one of the transfusions and had to have a major dose of benadryl shot directly into me. I had neutropenic fevers followed by loads and loads of IV antibiotics (two at the same time), which didn’t help with the nausea. I had a pic line put in that was very difficult for them to get in and three weeks later an infection from that pic line which resulted in them having to take it out. I had ultrasounds because I had so much scar tissue in my veins in my arms after pushes and lines and blood draws and IVs that a couple of times they wanted to make sure I wasn’t clotting too much in there. I ended up at urgent once, during those first few months, because I got a hemorrhoid from all the laying and sitting, that started to bleed. Gross.  But, so it went.

I think the worst of it though, ultimately was, and is, the anxiety. I’m a person who never had anxiety before all of this. I’m pretty laid back. Pretty care free and pretty full of joy. Anxiety was something unknown and foreign to me. But during this I developed anxiety. So much so that leaving the house, after I had been allowed to go home, was scary for me. My body would just react… feeling like I couldn’t breathe, heart pounding, panic. When I was neutropenic, which was a lot during those first months as every time I’d have a round of chemo my numbers would crash, I had to be so careful. When I was in the hospital the precautions for neutropenia were major. Gloves, masks on everyone who came in, no flowers in the room, no fresh veggies or fruits on my food tray (and if there was, even a sprig of parsley placed there accidentally, they had to remove it quickly from my room and get me a whole new tray), restricted visitation, basically creating a germ free zone. It wasn’t just that I might get sicker, it was that I could die. My body couldn’t fight anything off when I was neutropenic. An infection became life threatening, as did a cold. So I got anxious about a lot of things. When I was permitted to go home my honey had to remove all house plants from the house (there’s a fungus that can be in the soil that could kill me if I inhaled it), we couldn’t have fresh fruits or veggies, no one could see me if they had even been around someone who might have been sick. I was weak and tired and nauseous most of the time. And just when I’d start feeling better, just when the numbers would start to rise, I’d have to have another round of chemo. My life became very boxed in and small. Hospital for treatment, then home where leaving the house (I’d have to wear a mask when I was outside the house) was not worth it or even possible sometimes. I couldn’t drive, couldn’t do anything really. My honey didn’t even sleep in our bed during this time. She slept on that same air mattress she’d used in the hospital, next to our bed, with the dogs, who couldn’t sleep with me either. It’s not just that things were dangerous to me, I was dangerous to them. I was leaking poison out of my pours most of the time. No kisses, from my honey or the dogs, no using the same toilet even, because I was toxic. All of this created anxiety in me. I still get it actually. Less and less all the time, but I do. I have pills for it. I got them a lot in the hospital, and used them a lot during those months of chemotherapy. They help. And thank goodness for them. Sometimes my mind would go and go, worrying, and worrying. A loop of worry and fear and anxiety and sometimes, panic. As I said, I’m better now, but I don’t know how many times my honey has had to look me in the eye and say to me, “it’s OK my love, you aren’t sick anymore, there’s no leukemia in you… none”. And the rational me then sort of wakes up, comes to again, and knows it’s true.

And damn, it’s amazing to be alive.

I guess I’m recounting all of this because I never have before, and it’s time. Time for me to say it aloud, as aloud as this is. But I guess it’s also because all of this is the counter point to what I was feeling just a bit ago sitting in our garage after having come home from running some errands. Nothing big happened while I was out. I just went to the library and then to the coffee roasting house and then drove home, sipping some coffee and listening to music really loud in the car. It’s sort of gray outside today and the leaves are falling. But as I drove into the garage, and shut off the car, staying in there to listen to the rest of the song (Change by Rascal Flatts, for anyone who’s wondering) I was overwhelmed. Overwhelmed because the leaves are falling, and the dogs were barking in the house knowing I was home, and I knew my honey was in her office working, and earlier today we’d gone swimming with our grandson, and the music was so beautiful. I started to cry.  Crying from a place of overwhelming happiness and a feeling that life is so big and wonderful, and so fully felt.

Damn, it’s so so good to be alive.

I am grateful and I’m humbled by the quality of my life.

The thing I learned from my honey’s illness, and then mine, was something I already kind of knew anyway, but it got reinforced big time. It’s something, a feeling, I wish everyone could feel and something I wish everyone could know, without having to go through something so major, so awful. It’s the surety of knowing that there’s nothing important in life save for the people we have in ours. That is, period the end, the only thing that matters. Stuff, problems, annoyances, possessions… none of it matters. Not really. The time we spend having adventures and experiences with the people we love and who love us, that’s what matters. That’s what you think of, what you fear you’ll miss, if you think you could die.

It’s so damn good to be alive because I have so many fantastic people in my life. People, and dogs that is. People I love to be with, who love to be with me. People who I miss when I don’t see them, who miss me right back. Dogs who love me unconditionally and bring me so much joy I can hardly stand it sometimes. People who I laugh with, and get angry at, and cry with, and am silly with. People I have adventures with. People. There is nothing more important than our relationships and the experiences we create together.  It’s the journey we’re making, with each other, that matters.   It’s what matters most to me.

I am so happy, so thankful, so grateful, and so overwhelmed to be alive. Life is so beautiful.

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The Science of Happiness

I get feeds.  You know, tidbits of info from various sources bringing in all type and manner of information.  I subscribe to some.  One, Upworthy, comes across on my Facebook news feed.  I like this one in particular because the stuff is usually interesting, informative, and many times it’s positive.  There’s loads of negative emotion, news, “stuff” out there these days and my opinion is that anything positive and uplifting is a very good thing.  The whole good-things-out-into-the-universe-is-important perspective.  Positive vibrations and all that.  It’s not solely that, but much of the time it is that.

Without going into it too much, I particularly loved this one.  It made me tear up, which if you know me doesn’t take much sometimes, but seriously… this is good.  Plus the group who made it is called Soul Pancake.  C’mon… that rocks.

Watch this, and get happy….

 

Giving Thanks

Wow…  Thanksgiving is tomorrow.  Can’t believe it.  Sometimes these things sneak up on us.  Not that we aren’t prepared, we are.  It’s just that I can’t believe it’s already that time of year.  We have entered the holiday season.  And again I’ll say… wow.

Now that I’m getting over my shock at the time of year it is, I want to give some thanks, as has become my tradition here at the think tank every year.  I am thankful for so many things….

First, as always, I’m thankful for my honey.  I just spent a couple of weeks away from her and let me tell you, I’m no good without her.  I mean this in a metaphorical sense people so don’t go making assumptions about my lack of self esteem… my self esteem is in tact.  It’s just that I don’t like being without her.  As I explained to my Mom and my brother, Karen is my home.  A house is a structure that, if done correctly, reflects who we are, feels cozy to that end, and shelters us from the elements.  A home, on the other hand, is where our heart lives.  Mine lives with Karen.  Hers with me.  We are simpatico in this.  Which makes it all the more real and heartfelt.  My home is with her, no matter where we live, and I am beyond thankful for that.  I’m blessed to have met her, lucky to have snagged her, and honored and humbled by the fact that she continues to love me, and love me more every day.  I can’t begin to express what this means to me, and really I don’t think there are words to describe it.  She is my breath, my light, my warmth, my love.  She is my split apart, and I am hers.  I whisper, thank you thank you thank you, out to the universe every day for her.

Mom and Kev… We are, and have been for a long long time, the three amigos.  Having spent time with you these least three weeks (one here and two there), I appreciate you even more, if that’s even possible.  There is a magic that happens when we are all in the same room.  I’m so lucky to be a part of that.  So lucky to have you… I feel love and gratitude for you every day.

Mary, Martin, and our little man… Thank you.  Thank you for allowing me into your lives, into your family.  As I’ve said before, I never had my own children, but nevertheless I consider you mine.  I feel a part of a family, with children, and grandchildren, that I would never have without you and your acceptance and love of me.  I love you guys and am so very grateful for you every day.

My family and friends… I tear up thinking about all of you, near and far.  For one person to be blessed with such an outstanding group of people in my life… I am so humbled.  You bring the zest, the encouragement, the support, the fun, and more love than I thought possible.  I’m amazed every day by the depth and quality of the people in my life.  Not only the sheer numbers of you, but by the people you are.  Each and every one of you is a stellar human.  I mean this.  Family to friends, each of you brings something so uniquely you to my life.  I treasure that.  I treasure how individual you are, how loving you are, how fun you are, how many smiles and laughs you’ve given me over the years, and I feel so fortunate to have all of that with you.  I am blessed beyond measure for knowing you, for having you in my life, and for continuing to get to spend time with you when I can.    No matter the distance it seems we always manage to pick up where we left off, be that a year ago or yesterday, and I am honored by that, by your presence in my life.  I feel you with me every day and I’m so very thankful for you.

The pups… I don’t know if I’ve said this before, but they are so important to me and every day I’m so loved by them, and grateful to them for their little selves in my life.  They are my home as well, and I am so lucky to have them.  They love without condition, without pretense, without judgement or agenda.  They’re always excited to see me, even if I’ve only been outside for a moment, and they are always completely genuine.  I love them more than I can measure, and am so very thankful for them.  They bring a joy to my life, our lives, that can’t be measured.

I always say the only thing in life that truly matters are the people we love and who love us.  I mean this.  Everything else is set dressing, though nature, in all it’s glory, is a wonder and something I’m also grateful for every day.   To that end I’d like to include the following poem by e.e. cummings.  He’s my favorite poet, and I’m humbled by and grateful for his words, words that have helped, at times, me to get through periods of struggle.  Words that have at times helped me to better explain the world to myself.  This is one of my favorites of his… and it pretty much sums up the rest of it, the rest of what I’m grateful for…

i thank You God for most this amazing

by e. e. cummings

i thank You God for most this amazing

day:for the leaping greenly spirits of trees
and a blue true dream of sky; and for everything
which is natural which is infinite which is yes

(i who have died am alive again today,
and this is the sun’s birthday; this is the birth
day of life and of love and wings: and of the gay
great happening illimitably earth)

how should tasting touching hearing seeing
breathing any–lifted from the no
of all nothing–human merely being
doubt unimaginable You?

(now the ears of my ears awake and
now the eyes of my eyes are opened)

A Peaceful Moment

This is something I wrote on the plane ride over to the U.K. a couple of weeks ago.  Tried to post it when we landed and couldn’t, then with all the business of getting here and such I forgot about it, until today.  I re-read it, liked it a lot, and so am posting it now.  It’s relevent, anytime really….

December 10, 1:20 AM, Pacific time

Sun coming up over the Atlantic.  Traveling in this plane, just having woken up from a nap laying across two seats and Karen (a miracle in and of itself).  Taking pictues with my phone out the window and listening to the Hip (80) playlist on the ipod on my phone. Bose quiet canceling headphones on.  The world is a beautiful place.

I’m having one of those moments… So filled with gratitude and wonder and love.  So much love I feel like this smaller body of mine might not be able to hold it all in.  Overflowing out of me as teardrops falling down my face.  It’s so quiet in here right now. All these people sleeping, watching the movie or listening to their own music.  All these people going somewhere…. To see someone they love, like we are, or to see somewhere new, or just making the journey home.  And here we all are together, on this plane winging our way across the Atlantic as the sun comes up. I’m listening to Good Life right now, and it really is a good good life.  Thank you thank you thank you thank you….